Friday, September 16, 2011

Riding The Wave's been a while since I have last blogged! Life has been changing very rapidly it seems and as I type those words I realize just how amazing this journey is. I know I am creating my life every day and it has come to my attention lately how negatively I have been thinking the past while.
It seems I have allowed my negative thoughts to rule once again. I have been plagued by this negative thought process for years. Even though I have done tons of emotional releasing of the past, I have forgotten to keep my mind focused on what I want instead of what I don't want. So today I remind myself to imagine my life as I wish it to be. I have created a beautiful life up til now and it came from keeping my mind focused on BEING happy and feeling happy. I remember the years I struggled with depression, most of my life in fact.
The simple answer is; think good thoughts.
Yesterday I got the idea of the mind being in two parts, the childlike part that wants to dream and have fun and the grown up part that worries and is afraid of what 'might happen', (worst case scenario, of course). The childlike part of the mind seems bright and happy while the grown up part seems to be dark and sad. I think I will let the childlike part come out and play for a while. Maybe I needed to allow 'the dark side' to show up so I could see how icky it feels and then smarten up and lighten up. It's my choice how I feel, it took me a long time to realize this. I choose to look at all the blessings in my life, friends, family, work that I love, a roof over my head and food in my tummy. If life is what we make it, I choose to turn over a new leaf and remember I matter, I deserve good things to happen in my life and I AM worth it!
Sincerely, Susan

No comments:

Post a Comment